17.1 km | 02:39:03 | 09:17/km日期: 2019-09-12 17:59 - 總爬升: 201 m - 平均心率: 118 - 卡路里: 1204 Cal - 平均步頻: 142 - 溫度: 33°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'59" / 07'17" / 07'31" / 05'35" / 07'22" / 06'44" / 08'47" / 11'13" / 11'09" / 06'15" / 05'33" / 07'47" / 10'13" / 11'37" / 12'40" / 12'00" / 13'31" / 59'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'26") | 1000 / 1000 |
| 2 | | 07'16" (+01'43") | 1000 / 2000 |
| 3 | | 07'30" (+01'57") | 1000 / 3000 |
| 4 | | 05'35" (+00'02") | 1000 / 4000 |
| 5 | | 07'21" (+01'48") | 1000 / 5000 |
| 6 | | 06'43" (+01'10") | 1000 / 6000 |
| 7 | | 08'47" (+03'14") | 1000 / 7000 |
| 8 | | 11'13" (+05'40") | 1000 / 8000 |
| 9 | | 11'08" (+05'35") | 1000 / 9000 |
| 10 | | 06'15" (+00'42") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 07'47" (+02'14") | 1000 / 12000 |
| 13 | | 10'12" (+04'39") | 1000 / 13000 |
| 14 | | 11'36" (+06'03") | 1000 / 14000 |
| 15 | | 12'40" (+07'07") | 1000 / 15000 |
| 16 | | 11'59" (+06'26") | 1000 / 16000 |
| 17 | | 13'30" (+07'57") | 1000 / 17000 |
| 18 | | 59'07" (+53'34") | 115 / 17115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
165.40 km 
美津濃 綠綠 累積 :
2376.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'17" | 00:14'16" |
| 3 | 07'31" | 00:21'47" |
| 4 | 05'35" | 00:27'22" |
| 5 | 07'22" | 00:34'44" |
| 6 | 06'44" | 00:41'28" |
| 7 | 08'47" | 00:50'15" |
| 8 | 11'13" | 01:01'28" |
| 9 | 11'09" | 01:12'37" |
| 10 | 06'15" | 01:18'52" |
| 11 | 05'33" | 01:24'25" |
| 12 | 07'47" | 01:32'12" |
| 13 | 10'13" | 01:42'25" |
| 14 | 11'37" | 01:54'02" |
| 15 | 12'40" | 02:06'42" |
| 16 | 12'00" | 02:18'42" |
| 17 | 13'31" | 02:32'13" |
| 17.1 | 59'04" | 02:39'03" |
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