8.4 km | 01:02:50 | 07:29/km日期: 2019-09-11 06:22 - 卡路里: 558 Cal - 平均步頻: 162
Pace: 08'20" / 06'50" / 06'49" / 06'50" / 06'49" / 06'49" / 06'47" / 06'47" / 17'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+01'34") | 1000 / 1000 |
2 | | 06'49" (+00'03") | 1000 / 2000 |
3 | | 06'48" (+00'02") | 1000 / 3000 |
4 | | 06'50" (+00'04") | 1000 / 4000 |
5 | | 06'49" (+00'03") | 1000 / 5000 |
6 | | 06'48" (+00'02") | 1000 / 6000 |
7 | | 06'47" (+00'01") | 1000 / 7000 |
8 | | 06'46" | 1000 / 8000 |
9 | | 17'23" (+10'37") | 392 / 8392 |
9月累積里程 : 237.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'50" | 00:15'10" |
3 | 06'49" | 00:21'59" |
4 | 06'50" | 00:28'49" |
5 | 06'49" | 00:35'38" |
6 | 06'49" | 00:42'27" |
7 | 06'47" | 00:49'14" |
8 | 06'47" | 00:56'01" |
8.4 | 17'22" | 01:02'50" |