8.0 km | 00:38:45 | 04:48/km日期: 2019-09-12 18:11 - 總爬升: 151 m - 卡路里: 591 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 04'45" / 04'45" / 04'38" / 04'46" / 04'48" / 04'52" / 05'02" / 04'59" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'07") | 1000 / 1000 |
| 2 | | 04'44" (+00'06") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'46" (+00'08") | 1000 / 4000 |
| 5 | | 04'47" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'14") | 1000 / 6000 |
| 7 | | 05'01" (+00'23") | 1000 / 7000 |
| 8 | | 04'59" (+00'21") | 1000 / 8000 |
| 9 | | 03'28" | 46 / 8046 |
9月累積里程 : 113.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'45" | 00:09'30" |
| 3 | 04'38" | 00:14'08" |
| 4 | 04'46" | 00:18'54" |
| 5 | 04'48" | 00:23'42" |
| 6 | 04'52" | 00:28'34" |
| 7 | 05'02" | 00:33'36" |
| 8 | 04'59" | 00:38'35" |
| 8.0 | 03'34" | 00:38'45" |
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