8.0 km | 00:52:29 | 06:33/km日期: 2019-09-11 05:16 - 卡路里: 456 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 07'26" / 06'50" / 06'55" / 06'54" / 06'42" / 06'11" / 05'46" / 06'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'31") | 1000 / 1000 |
| 2 | | 06'50" (+01'05") | 1000 / 2000 |
| 3 | | 06'55" (+01'10") | 1000 / 3000 |
| 4 | | 06'54" (+01'09") | 1000 / 4000 |
| 5 | | 06'41" (+00'56") | 1000 / 5000 |
| 6 | | 06'10" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'52" (+00'07") | 1000 / 8000 |
| 9 | | 04'25" | 10 / 8010 |
9月累積里程 : 500.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'50" | 00:14'16" |
| 3 | 06'55" | 00:21'11" |
| 4 | 06'54" | 00:28'05" |
| 5 | 06'42" | 00:34'47" |
| 6 | 06'11" | 00:40'58" |
| 7 | 05'46" | 00:46'44" |
| 8 | 06'02" | 00:52'46" |
| 8.0 | 04'54" | 00:52'49" |
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