8.2 km | 00:35:42 | 04:22/km日期: 2019-09-10 21:14 - 卡路里: 526 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 08'15" / 04'11" / 04'14" / 04'15" / 04'17" / 04'12" / 04'09" / 04'09" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'36") | 1000 / 1000 |
| 2 | | 04'11" (+00'03") | 1000 / 2000 |
| 3 | | 04'13" (+00'05") | 1000 / 3000 |
| 4 | | 04'15" (+00'07") | 1000 / 4000 |
| 5 | | 04'16" (+00'08") | 1000 / 5000 |
| 6 | | 04'11" (+00'03") | 1000 / 6000 |
| 7 | | 04'09" (+00'01") | 1000 / 7000 |
| 8 | | 04'08" | 1000 / 8000 |
| 9 | | 03'23" | 154 / 8154 |
9月累積里程 : 301.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 04'11" | 00:12'26" |
| 3 | 04'14" | 00:16'40" |
| 4 | 04'15" | 00:20'55" |
| 5 | 04'17" | 00:25'12" |
| 6 | 04'12" | 00:29'24" |
| 7 | 04'09" | 00:33'33" |
| 8 | 04'09" | 00:37'42" |
| 8.2 | 03'20" | 00:38'13" |
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