22.2 km | 02:14:01 | 06:02/km日期: 2019-09-09 05:06 - 總爬升: 132 m - 卡路里: 1498 Cal - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'11" / 05'33" / 05'45" / 06'36" / 04'22" / 05'23" / 05'53" / 05'34" / 05'29" / 05'35" / 06'20" / 06'17" / 09'08" / 05'55" / 06'01" / 05'25" / 07'33" / 05'00" / 07'10" / 05'26" / 07'25" / 04'42" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'47") | 987 / 987 |
2 | | 05'29" (+01'06") | 1010 / 1998 |
3 | | 05'46" (+01'23") | 993 / 2991 |
4 | | 06'33" (+02'10") | 1007 / 3999 |
5 | | 04'23" | 1010 / 5010 |
6 | | 05'25" (+01'02") | 1007 / 6017 |
7 | | 05'51" (+01'28") | 989 / 7006 |
8 | | 05'33" (+01'10") | 1015 / 8022 |
9 | | 05'27" (+01'04") | 989 / 9011 |
10 | | 05'35" (+01'12") | 1012 / 10023 |
11 | | 06'20" (+01'57") | 996 / 11020 |
12 | | 06'18" (+01'55") | 997 / 12018 |
13 | | 09'01" (+04'38") | 1011 / 13029 |
14 | | 05'54" (+01'31") | 997 / 14027 |
15 | | 06'04" (+01'41") | 996 / 15023 |
16 | | 05'23" (+01'00") | 1015 / 16039 |
17 | | 07'31" (+03'08") | 989 / 17028 |
18 | | 05'02" (+00'39") | 1014 / 18042 |
19 | | 07'06" (+02'43") | 1001 / 19043 |
20 | | 05'30" (+01'07") | 1008 / 20051 |
21 | | 07'21" (+02'58") | 995 / 21047 |
22 | | 04'47" (+00'24") | 1000 / 22047 |
23 | | 04'57" (+00'34") | 201 / 22249 |
9月累積里程 :
776.80 km 阿拖 阿拖 累積 :
13989.5 kmAndroid - Sony H4493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'33" | 00:10'44" |
3 | 05'45" | 00:16'29" |
4 | 06'36" | 00:23'05" |
5 | 04'22" | 00:27'27" |
6 | 05'23" | 00:32'50" |
7 | 05'53" | 00:38'43" |
8 | 05'34" | 00:44'17" |
9 | 05'29" | 00:49'46" |
10 | 05'35" | 00:55'21" |
11 | 06'20" | 01:01'41" |
12 | 06'17" | 01:07'58" |
13 | 09'08" | 01:17'06" |
14 | 05'55" | 01:23'01" |
15 | 06'01" | 01:29'02" |
16 | 05'25" | 01:34'27" |
17 | 07'33" | 01:42'00" |
18 | 05'00" | 01:47'00" |
19 | 07'10" | 01:54'10" |
20 | 05'26" | 01:59'36" |
21 | 07'25" | 02:07'01" |
22 | 04'42" | 02:11'43" |
22.2 | 05'01" | 02:12'58" |