16.7 km | 02:19:26 | 08:22/km日期: 2019-09-22 09:00 - 總爬升: 484 m - 卡路里: 930 Cal - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 08'08" / 07'12" / 06'29" / 08'53" / 06'53" / 07'00" / 09'33" / 06'50" / 07'24" / 07'04" / 07'02" / 09'11" / 06'22" / 06'49" / 09'35" / 10'11" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'41") | 998 / 998 |
| 2 | | 07'16" (+00'56") | 1006 / 2005 |
| 3 | | 06'27" (+00'07") | 990 / 2996 |
| 4 | | 08'55" (+02'35") | 1005 / 4001 |
| 5 | | 06'47" (+00'27") | 1013 / 5015 |
| 6 | | 07'05" (+00'45") | 1001 / 6017 |
| 7 | | 09'28" (+03'08") | 997 / 7014 |
| 8 | | 06'50" (+00'30") | 999 / 8013 |
| 9 | | 07'27" (+01'07") | 1004 / 9018 |
| 10 | | 07'04" (+00'44") | 997 / 10016 |
| 11 | | 06'59" (+00'39") | 1005 / 11021 |
| 12 | | 09'10" (+02'50") | 1001 / 12022 |
| 13 | | 06'20" | 1004 / 13026 |
| 14 | | 06'53" (+00'33") | 1005 / 14032 |
| 15 | | 10'04" (+03'44") | 999 / 15032 |
| 16 | | 09'32" (+03'12") | 1013 / 16045 |
| 17 | | 07'23" (+01'03") | 644 / 16690 |
9月累積里程 :
32.69 km 
Nike free flyknit 累積 :
1678.3 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'12" | 00:15'20" |
| 3 | 06'29" | 00:21'49" |
| 4 | 08'53" | 00:30'42" |
| 5 | 06'53" | 00:37'35" |
| 6 | 07'00" | 00:44'35" |
| 7 | 09'33" | 00:54'08" |
| 8 | 06'50" | 01:00'58" |
| 9 | 07'24" | 01:08'22" |
| 10 | 07'04" | 01:15'26" |
| 11 | 07'02" | 01:22'28" |
| 12 | 09'11" | 01:31'39" |
| 13 | 06'22" | 01:38'01" |
| 14 | 06'49" | 01:44'50" |
| 15 | 09'35" | 01:54'25" |
| 16 | 10'11" | 02:04'36" |
| 16.7 | 07'10" | 02:09'33" |
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