9.0 km | 00:50:58 | 05:39/km日期: 2019-09-08 10:52 - 平均心率: 147 - 卡路里: 599 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'52" / 05'15" / 05'35" / 05'46" / 05'42" / 05'51" / 05'40" / 05'50" / 06'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'19") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'45" (+00'31") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'50" (+00'36") | 1000 / 6000 |
| 7 | | 05'40" (+00'26") | 1000 / 7000 |
| 8 | | 05'49" (+00'35") | 1000 / 8000 |
| 9 | | 05'42" (+00'28") | 1000 / 9000 |
| 10 | | 04'41" | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'15" | 00:12'07" |
| 3 | 05'35" | 00:17'42" |
| 4 | 05'46" | 00:23'28" |
| 5 | 05'42" | 00:29'10" |
| 6 | 05'51" | 00:35'01" |
| 7 | 05'40" | 00:40'41" |
| 8 | 05'50" | 00:46'31" |
| 9 | 06'17" | 00:52'48" |
| 9.0 | 04'21" | 00:52'51" |
展開計圈分析
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