9.1 km | 01:09:48 | 07:41/km日期: 2019-09-07 07:18 - 卡路里: 665 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'52" / 06'16" / 06'22" / 07'17" / 17'46" / 09'01" / 07'43" / 07'04" / 10'21" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 06'16" (+00'24") | 1000 / 2000 |
3 | | 06'22" (+00'30") | 1000 / 3000 |
4 | | 07'16" (+01'24") | 1000 / 4000 |
5 | | 08'59" (+03'07") | 1000 / 5000 |
6 | | 09'00" (+03'08") | 1000 / 6000 |
7 | | 07'43" (+01'51") | 1000 / 7000 |
8 | | 07'03" (+01'11") | 1000 / 8000 |
9 | | 10'21" (+04'29") | 1000 / 9000 |
10 | | 12'13" (+06'21") | 56 / 9056 |
11 | | 12'17" (+06'25") | 11 / 9068 |
12 | | 09'05" (+03'13") | 3 / 9071 |
9月累積里程 : 230.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'16" | 00:12'08" |
3 | 06'22" | 00:18'30" |
4 | 07'17" | 00:25'47" |
5 | 17'46" | 00:43'33" |
6 | 09'01" | 00:52'34" |
7 | 07'43" | 01:00'17" |
8 | 07'04" | 01:07'21" |
9 | 10'21" | 01:17'42" |
9.1 | 12'19" | 01:18'35" |