13.1 km | 01:13:43 | 05:37/km日期: 2019-08-14 18:40 - 平均心率: 161 - 卡路里: 570 Cal - 平均步頻: 210 - 溫度: 34°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'06" / 05'46" / 05'42" / 05'36" / 05'31" / 05'32" / 05'11" / 11'21" / 05'34" / 05'40" / 05'51" / 05'44" / 05'39" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'55") | 1000 / 1000 |
| 2 | | 05'45" (+00'34") | 1000 / 2000 |
| 3 | | 05'41" (+00'30") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" (+00'22") | 1000 / 9000 |
| 10 | | 05'39" (+00'28") | 1000 / 10000 |
| 11 | | 05'51" (+00'40") | 1000 / 11000 |
| 12 | | 05'43" (+00'32") | 1000 / 12000 |
| 13 | | 05'39" (+00'28") | 1000 / 13000 |
| 14 | | 04'30" | 113 / 13113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 160.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'36" | 00:23'10" |
| 5 | 05'31" | 00:28'41" |
| 6 | 05'32" | 00:34'13" |
| 7 | 05'11" | 00:39'24" |
| 8 | 11'21" | 00:50'45" |
| 9 | 05'34" | 00:56'19" |
| 10 | 05'40" | 01:01'59" |
| 11 | 05'51" | 01:07'50" |
| 12 | 05'44" | 01:13'34" |
| 13 | 05'39" | 01:19'13" |
| 13.1 | 04'33" | 01:19'44" |
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