21.4 km | 01:52:23 | 05:15/km日期: 2019-09-07 05:02 - 平均心率: 165 - 卡路里: 1319 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'07" / 05'46" / 06'01" / 05'37" / 05'34" / 05'07" / 05'09" / 05'04" / 05'03" / 04'54" / 05'02" / 09'19" / 05'03" / 05'00" / 04'58" / 04'56" / 05'01" / 11'04" / 05'19" / 08'15" / 05'16" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'01") | 19392 / 19392 |
| 2 | | 05'26" (+00'13") | 389 / 19781 |
| 3 | | 05'25" (+00'12") | 396 / 20178 |
| 4 | | 05'19" (+00'06") | 398 / 20576 |
| 5 | | 05'15" (+00'02") | 399 / 20975 |
| 6 | | 05'13" | 404 / 21380 |
| 7 | | 17'26" (+12'13") | 7 / 21387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
169.11 km 
adidas adizero boston 7 累積 :
678.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 06'01" | 00:17'54" |
| 4 | 05'37" | 00:23'31" |
| 5 | 05'34" | 00:29'05" |
| 6 | 05'07" | 00:34'12" |
| 7 | 05'09" | 00:39'21" |
| 8 | 05'04" | 00:44'25" |
| 9 | 05'03" | 00:49'28" |
| 10 | 04'54" | 00:54'22" |
| 11 | 05'02" | 00:59'24" |
| 12 | 09'19" | 01:08'43" |
| 13 | 05'03" | 01:13'46" |
| 14 | 05'00" | 01:18'46" |
| 15 | 04'58" | 01:23'44" |
| 16 | 04'56" | 01:28'40" |
| 17 | 05'01" | 01:33'41" |
| 18 | 11'04" | 01:44'45" |
| 19 | 05'19" | 01:50'04" |
| 20 | 08'15" | 01:58'19" |
| 21 | 05'16" | 02:03'35" |
| 21.4 | 05'25" | 02:05'41" |
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