10.0 km | 01:03:04 | 06:17/km日期: 2019-09-06 19:21 - 卡路里: 518 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'32" / 06'14" / 06'13" / 06'15" / 06'09" / 37'49" / 06'27" / 06'18" / 06'01" / 06'08" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'30") | 1000 / 1000 |
2 | | 06'14" (+00'13") | 1000 / 2000 |
3 | | 06'12" (+00'11") | 1000 / 3000 |
4 | | 06'14" (+00'13") | 1000 / 4000 |
5 | | 06'09" (+00'08") | 1000 / 5000 |
6 | | 06'35" (+00'34") | 1000 / 6000 |
7 | | 06'26" (+00'25") | 1000 / 7000 |
8 | | 06'17" (+00'16") | 1000 / 8000 |
9 | | 06'01" | 1000 / 9000 |
10 | | 06'07" (+00'06") | 1000 / 10000 |
11 | | 11'16" (+05'15") | 19 / 10019 |
9月累積里程 : 205.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'14" | 00:12'46" |
3 | 06'13" | 00:18'59" |
4 | 06'15" | 00:25'14" |
5 | 06'09" | 00:31'23" |
6 | 37'49" | 01:09'12" |
7 | 06'27" | 01:15'39" |
8 | 06'18" | 01:21'57" |
9 | 06'01" | 01:27'58" |
10 | 06'08" | 01:34'06" |
10.0 | 11'03" | 01:34'19" |