21.2 km | 02:18:31 | 06:31/km日期: 2019-09-07 05:19 - 平均心率: 149 - 卡路里: 1660 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'17" / 05'59" / 05'49" / 05'37" / 05'18" / 05'56" / 05'58" / 05'59" / 06'03" / 06'01" / 06'52" / 06'08" / 05'52" / 06'04" / 06'20" / 06'30" / 06'37" / 06'34" / 06'51" / 07'25" / 11'38" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'00") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'56" (+00'39") | 1000 / 6000 |
| 7 | | 05'58" (+00'41") | 1000 / 7000 |
| 8 | | 05'58" (+00'41") | 1000 / 8000 |
| 9 | | 06'03" (+00'46") | 1000 / 9000 |
| 10 | | 06'00" (+00'43") | 1000 / 10000 |
| 11 | | 06'52" (+01'35") | 1000 / 11000 |
| 12 | | 06'07" (+00'50") | 1000 / 12000 |
| 13 | | 05'52" (+00'35") | 1000 / 13000 |
| 14 | | 06'04" (+00'47") | 1000 / 14000 |
| 15 | | 06'19" (+01'02") | 1000 / 15000 |
| 16 | | 06'30" (+01'13") | 1000 / 16000 |
| 17 | | 06'36" (+01'19") | 1000 / 17000 |
| 18 | | 06'34" (+01'17") | 1000 / 18000 |
| 19 | | 06'50" (+01'33") | 1000 / 19000 |
| 20 | | 07'24" (+02'07") | 1000 / 20000 |
| 21 | | 11'38" (+06'21") | 1000 / 21000 |
| 22 | | 10'51" (+05'34") | 249 / 21249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
91.62 km 
ASICS TARTHERZEAL 累積 :
3469.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 05'49" | 00:18'05" |
| 4 | 05'37" | 00:23'42" |
| 5 | 05'18" | 00:29'00" |
| 6 | 05'56" | 00:34'56" |
| 7 | 05'58" | 00:40'54" |
| 8 | 05'59" | 00:46'53" |
| 9 | 06'03" | 00:52'56" |
| 10 | 06'01" | 00:58'57" |
| 11 | 06'52" | 01:05'49" |
| 12 | 06'08" | 01:11'57" |
| 13 | 05'52" | 01:17'49" |
| 14 | 06'04" | 01:23'53" |
| 15 | 06'20" | 01:30'13" |
| 16 | 06'30" | 01:36'43" |
| 17 | 06'37" | 01:43'20" |
| 18 | 06'34" | 01:49'54" |
| 19 | 06'51" | 01:56'45" |
| 20 | 07'25" | 02:04'10" |
| 21 | 11'38" | 02:15'48" |
| 21.2 | 10'52" | 02:18'31" |
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