10.0 km | 00:56:16 | 05:37/km日期: 2019-09-06 18:19 - 卡路里: 733 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'01" / 05'30" / 05'52" / 05'47" / 05'44" / 05'47" / 05'37" / 05'35" / 05'18" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'59") | 1000 / 1000 |
| 2 | | 05'30" (+00'28") | 1000 / 2000 |
| 3 | | 05'52" (+00'50") | 1000 / 3000 |
| 4 | | 05'46" (+00'44") | 1000 / 4000 |
| 5 | | 05'44" (+00'42") | 1000 / 5000 |
| 6 | | 05'46" (+00'44") | 1000 / 6000 |
| 7 | | 05'37" (+00'35") | 1000 / 7000 |
| 8 | | 05'34" (+00'32") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'08" (+00'06") | 12 / 10012 |
9月累積里程 :
100.90 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'52" | 00:17'23" |
| 4 | 05'47" | 00:23'10" |
| 5 | 05'44" | 00:28'54" |
| 6 | 05'47" | 00:34'41" |
| 7 | 05'37" | 00:40'18" |
| 8 | 05'35" | 00:45'53" |
| 9 | 05'18" | 00:51'11" |
| 10 | 05'02" | 00:56'13" |
| 10.0 | 05'25" | 00:56'17" |
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