10.2 km | 01:07:00 | 06:35/km日期: 2019-09-03 18:14 - 平均心率: 133 - 卡路里: 757 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 07'20" / 05'56" / 09'23" / 08'55" / 06'50" / 06'32" / 10'20" / 06'02" / 09'46" / 08'40" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'21") | 1000 / 1000 |
| 2 | | 05'56" (+02'15") | 1000 / 2000 |
| 3 | | 05'41" (+02'00") | 1000 / 3000 |
| 4 | | 13'32" (+09'51") | 18 / 3018 |
| 5 | | 03'57" (+00'16") | 402 / 3421 |
| 6 | | 03'50" (+00'09") | 410 / 3831 |
| 7 | | 37'42" (+34'01") | 54 / 3886 |
| 8 | | 03'50" (+00'09") | 403 / 4290 |
| 9 | | 38'16" (+34'35") | 46 / 4336 |
| 10 | | 03'58" (+00'17") | 399 / 4736 |
| 11 | | 38'59" (+35'18") | 37 / 4773 |
| 12 | | 03'47" (+00'06") | 400 / 5174 |
| 13 | | 28'40" (+24'59") | 57 / 5231 |
| 14 | | 03'43" (+00'02") | 399 / 5631 |
| 15 | | 31'49" (+28'08") | 48 / 5680 |
| 16 | | 03'45" (+00'04") | 406 / 6086 |
| 17 | | 37'27" (+33'46") | 42 / 6128 |
| 18 | | 03'41" | 400 / 6529 |
| 19 | | 10'02" (+06'21") | 1000 / 7529 |
| 20 | | 05'58" (+02'17") | 1000 / 8529 |
| 21 | | 06'18" (+02'37") | 1000 / 9529 |
| 22 | | 06'55" (+03'14") | 627 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 227.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'56" | 00:13'16" |
| 3 | 09'23" | 00:22'39" |
| 4 | 08'55" | 00:31'34" |
| 5 | 06'50" | 00:38'24" |
| 6 | 06'32" | 00:44'56" |
| 7 | 10'20" | 00:55'16" |
| 8 | 06'02" | 01:01'18" |
| 9 | 09'46" | 01:11'04" |
| 10 | 08'40" | 01:19'44" |
| 10.2 | 10'23" | 01:21'22" |
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