8.0 km | 00:50:19 | 06:16/km日期: 2019-09-03 19:02 - 地點: 興豐公園 - 平均心率: 135 - 卡路里: 348 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'11" / 06'05" / 06'11" / 06'04" / 06'15" / 06'09" / 06'12" / 721'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'08") | 797 / 797 |
| 2 | | 18'23" (+13'51") | 107 / 905 |
| 3 | | 04'35" (+00'03") | 806 / 1712 |
| 4 | | 21'59" (+17'27") | 89 / 1801 |
| 5 | | 04'32" | 803 / 2605 |
| 6 | | 20'30" (+15'58") | 96 / 2701 |
| 7 | | 04'33" (+00'01") | 797 / 3499 |
| 8 | | 19'32" (+15'00") | 100 / 3600 |
| 9 | | 04'37" (+00'05") | 798 / 4399 |
| 10 | | 21'40" (+17'08") | 91 / 4490 |
| 11 | | 04'39" (+00'07") | 795 / 5286 |
| 12 | | 19'53" (+15'21") | 99 / 5385 |
| 13 | | 04'39" (+00'07") | 791 / 6177 |
| 14 | | 22'26" (+17'54") | 87 / 6264 |
| 15 | | 04'37" (+00'05") | 798 / 7063 |
| 16 | | 07'23" (+02'51") | 945 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 301.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'11" | 00:18'27" |
| 4 | 06'04" | 00:24'31" |
| 5 | 06'15" | 00:30'46" |
| 6 | 06'09" | 00:36'55" |
| 7 | 06'12" | 00:43'07" |
| 8.0 | 07'08" | 00:50'20" |
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