7.1 km | 00:40:22 | 05:43/km日期: 2018-12-02 16:41 - 卡路里: 492 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 06'02" / 05'57" / 05'54" / 05'46" / 05'39" / 05'31" / 05'18" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'44") | 1000 / 1000 |
| 2 | | 05'56" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'35") | 1000 / 3000 |
| 4 | | 05'45" (+00'27") | 1000 / 4000 |
| 5 | | 05'39" (+00'21") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 04'44" | 55 / 7055 |
12月累積里程 : 53.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 05'46" | 00:23'39" |
| 5 | 05'39" | 00:29'18" |
| 6 | 05'31" | 00:34'49" |
| 7 | 05'18" | 00:40'07" |
| 7.1 | 04'50" | 00:40'23" |
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