12.6 km | 01:12:07 | 05:44/km日期: 2019-09-03 17:25 - 總爬升: 565 m - 平均心率: 146 - 卡路里: 1007 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'53" / 05'37" / 05'45" / 05'28" / 05'41" / 06'00" / 05'57" / 05'51" / 05'21" / 05'46" / 05'51" / 05'56" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'32") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'41" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" (+00'39") | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'51" (+00'30") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'45" (+00'24") | 1000 / 10000 |
| 11 | | 05'51" (+00'30") | 1000 / 11000 |
| 12 | | 05'55" (+00'34") | 1000 / 12000 |
| 13 | | 05'17" | 571 / 12571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
210.55 km 
母子鱷魚 三代：小白2 累積 :
567.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'45" | 00:17'15" |
| 4 | 05'28" | 00:22'43" |
| 5 | 05'41" | 00:28'24" |
| 6 | 06'00" | 00:34'24" |
| 7 | 05'57" | 00:40'21" |
| 8 | 05'51" | 00:46'12" |
| 9 | 05'21" | 00:51'33" |
| 10 | 05'46" | 00:57'19" |
| 11 | 05'51" | 01:03'10" |
| 12 | 05'56" | 01:09'06" |
| 12.6 | 05'16" | 01:12'07" |
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