17.6 km | 01:54:50 | 06:32/km日期: 2019-09-01 06:11 - 平均心率: 144 - 卡路里: 1308 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'42" / 06'45" / 11'01" / 06'36" / 06'37" / 06'33" / 06'35" / 06'42" / 06'31" / 07'00" / 06'28" / 06'30" / 06'36" / 06'42" / 06'27" / 06'20" / 06'25" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'22") | 1000 / 1000 |
| 2 | | 06'44" (+00'24") | 1000 / 2000 |
| 3 | | 06'33" (+00'13") | 1000 / 3000 |
| 4 | | 06'35" (+00'15") | 1000 / 4000 |
| 5 | | 06'37" (+00'17") | 1000 / 5000 |
| 6 | | 06'32" (+00'12") | 1000 / 6000 |
| 7 | | 06'35" (+00'15") | 1000 / 7000 |
| 8 | | 06'42" (+00'22") | 1000 / 8000 |
| 9 | | 06'30" (+00'10") | 1000 / 9000 |
| 10 | | 06'35" (+00'15") | 1000 / 10000 |
| 11 | | 06'27" (+00'07") | 1000 / 11000 |
| 12 | | 06'29" (+00'09") | 1000 / 12000 |
| 13 | | 06'36" (+00'16") | 1000 / 13000 |
| 14 | | 06'33" (+00'13") | 1000 / 14000 |
| 15 | | 06'26" (+00'06") | 1000 / 15000 |
| 16 | | 06'20" | 1000 / 16000 |
| 17 | | 06'24" (+00'04") | 1000 / 17000 |
| 18 | | 05'57" | 563 / 17563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 183.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'45" | 00:13'27" |
| 3 | 11'01" | 00:24'28" |
| 4 | 06'36" | 00:31'04" |
| 5 | 06'37" | 00:37'41" |
| 6 | 06'33" | 00:44'14" |
| 7 | 06'35" | 00:50'49" |
| 8 | 06'42" | 00:57'31" |
| 9 | 06'31" | 01:04'02" |
| 10 | 07'00" | 01:11'02" |
| 11 | 06'28" | 01:17'30" |
| 12 | 06'30" | 01:24'00" |
| 13 | 06'36" | 01:30'36" |
| 14 | 06'42" | 01:37'18" |
| 15 | 06'27" | 01:43'45" |
| 16 | 06'20" | 01:50'05" |
| 17 | 06'25" | 01:56'30" |
| 17.6 | 05'56" | 01:59'51" |
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