14.7 km | 12:58:09 | 52:53/km日期: 2019-09-05 09:57 - 總爬升: 926 m - 卡路里: 566 Cal - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 12'50" / 40'26" / 31'45" / 28'38" / 34'55" / 21'55" / 25'10" / 12'34" / 05'00" / 84'39" / 27'14" / 26'06" / 30'18" / 30'27" / 89'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05:15'24" (+10'25") | 1000 / 1000 |
2 | | 40'25" (+35'26") | 1000 / 2000 |
3 | | 31'45" (+26'46") | 1000 / 3000 |
4 | | 28'37" (+23'38") | 1000 / 4000 |
5 | | 34'54" (+29'55") | 1000 / 5000 |
6 | | 21'55" (+16'56") | 1000 / 6000 |
7 | | 25'09" (+20'10") | 1000 / 7000 |
8 | | 12'34" (+07'35") | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 01:24'39" (+19'40") | 1000 / 10000 |
11 | | 27'14" (+22'15") | 1000 / 11000 |
12 | | 26'05" (+21'06") | 1000 / 12000 |
13 | | 30'17" (+25'18") | 1000 / 13000 |
14 | | 30'27" (+25'28") | 1000 / 14000 |
15 | | 01:29'07" (+24'08") | 713 / 14713 |
9月累積里程 : 55.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'50" | 00:12'50" |
2 | 40'26" | 00:53'16" |
3 | 31'45" | 01:25'01" |
4 | 28'38" | 01:53'39" |
5 | 34'55" | 02:28'34" |
6 | 21'55" | 02:50'29" |
7 | 25'10" | 03:15'39" |
8 | 12'34" | 03:28'13" |
9 | 05'00" | 03:33'13" |
10 | 84'39" | 04:57'52" |
11 | 27'14" | 05:25'06" |
12 | 26'06" | 05:51'12" |
13 | 30'18" | 06:21'30" |
14 | 30'27" | 06:51'57" |
14.7 | 89'04" | 07:55'32" |