7.2 km | 00:49:03 | 06:50/km日期: 2014-07-02 20:06 - 卡路里: 509 Cal - 溫度: 30°C - 濕度: 87%
Pace: 06'55" / 07'12" / 06'50" / 08'33" / 06'48" / 09'24" / 06'51" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'10") | 1000 / 1000 |
| 2 | | 06'53" (+00'09") | 1000 / 2000 |
| 3 | | 06'49" (+00'05") | 1000 / 3000 |
| 4 | | 06'44" | 1000 / 4000 |
| 5 | | 06'48" (+00'04") | 1000 / 5000 |
| 6 | | 06'57" (+00'13") | 1000 / 6000 |
| 7 | | 06'50" (+00'06") | 1000 / 7000 |
| 8 | | 06'27" | 165 / 7165 |
7月累積里程 : 96.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'12" | 00:14'07" |
| 3 | 06'50" | 00:20'57" |
| 4 | 08'33" | 00:29'30" |
| 5 | 06'48" | 00:36'18" |
| 6 | 09'24" | 00:45'42" |
| 7 | 06'51" | 00:52'33" |
| 7.2 | 06'25" | 00:53'37" |
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