7.2 km | 00:47:39 | 06:37/km日期: 2014-06-30 20:00 - 卡路里: 598 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'40" / 08'25" / 06'32" / 08'51" / 06'33" / 08'03" / 08'06" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'13") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 06'31" (+00'05") | 1000 / 3000 |
4 | | 06'30" (+00'04") | 1000 / 4000 |
5 | | 06'32" (+00'06") | 1000 / 5000 |
6 | | 06'54" (+00'28") | 1000 / 6000 |
7 | | 06'46" (+00'20") | 1000 / 7000 |
8 | | 06'53" (+00'27") | 186 / 7186 |
6月累積里程 : 94.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 08'25" | 00:15'05" |
3 | 06'32" | 00:21'37" |
4 | 08'51" | 00:30'28" |
5 | 06'33" | 00:37'01" |
6 | 08'03" | 00:45'04" |
7 | 08'06" | 00:53'10" |
7.2 | 06'51" | 00:54'27" |