5.5 km | 00:40:30 | 07:18/km日期: 2014-04-28 16:46 - 卡路里: 484 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'20" / 08'34" / 07'38" / 07'28" / 07'14" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'11") | 1000 / 1000 |
2 | | 07'09" | 1000 / 2000 |
3 | | 07'38" (+00'29") | 1000 / 3000 |
4 | | 07'15" (+00'06") | 1000 / 4000 |
5 | | 07'13" (+00'04") | 1000 / 5000 |
6 | | 07'11" (+00'02") | 541 / 5541 |
4月累積里程 : 66.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 08'34" | 00:15'54" |
3 | 07'38" | 00:23'32" |
4 | 07'28" | 00:31'00" |
5 | 07'14" | 00:38'14" |
5.5 | 07'10" | 00:42'07" |