10.3 km | 01:00:32 | 05:52/km日期: 2019-08-29 17:46 - 總爬升: 574 m - 平均心率: 141 - 卡路里: 877 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 72%
Pace: 06'00" / 05'40" / 05'35" / 05'33" / 05'30" / 05'50" / 06'32" / 05'40" / 06'18" / 06'08" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 06'32" (+01'03") | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 06'18" (+00'49") | 1000 / 9000 |
| 10 | | 06'07" (+00'38") | 1000 / 10000 |
| 11 | | 05'54" (+00'25") | 306 / 10306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
202.07 km 
母子鱷魚 三代：小白2 累積 :
567.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'35" | 00:17'15" |
| 4 | 05'33" | 00:22'48" |
| 5 | 05'30" | 00:28'18" |
| 6 | 05'50" | 00:34'08" |
| 7 | 06'32" | 00:40'40" |
| 8 | 05'40" | 00:46'20" |
| 9 | 06'18" | 00:52'38" |
| 10 | 06'08" | 00:58'46" |
| 10.3 | 05'52" | 01:00'34" |
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