10.4 km | 01:01:36 | 05:56/km日期: 2019-08-29 18:21 - 卡路里: 760 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'09" / 05'57" / 05'44" / 06'02" / 06'02" / 06'08" / 06'02" / 05'40" / 05'56" / 05'48" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'29") | 1000 / 1000 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 |
| 3 | | 05'44" (+00'05") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'23") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'56" (+00'17") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'15") | 363 / 10363 |
8月累積里程 :
106.67 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'44" | 00:17'50" |
| 4 | 06'02" | 00:23'52" |
| 5 | 06'02" | 00:29'54" |
| 6 | 06'08" | 00:36'02" |
| 7 | 06'02" | 00:42'04" |
| 8 | 05'40" | 00:47'44" |
| 9 | 05'56" | 00:53'40" |
| 10 | 05'48" | 00:59'28" |
| 10.4 | 05'55" | 01:01'37" |
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