7.0 km | 00:51:44 | 07:25/km日期: 2019-08-29 16:37 - 卡路里: 629 Cal - 溫度: 35°C - 濕度: 50% - PM2.5: 良好(28)
Pace: 04'02" / 03'57" / 06'12" / 07'31" / 07'31" / 11'32" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'17" (+00'57") | 217 / 217 |
2 | | 02'47" (+00'27") | 185 / 403 |
3 | | 04'10" (+01'50") | 231 / 634 |
4 | | 05'11" (+02'51") | 211 / 846 |
5 | | 04'22" (+02'02") | 202 / 1048 |
6 | | 04'24" (+02'04") | 215 / 1264 |
7 | | 06'37" (+04'17") | 206 / 1470 |
8 | | 03'24" (+01'04") | 210 / 1681 |
9 | | 02'20" | 205 / 1886 |
10 | | 02'38" (+00'18") | 226 / 2113 |
11 | | 04'05" (+01'45") | 207 / 2320 |
12 | | 07'18" (+04'58") | 209 / 2530 |
13 | | 07'32" (+05'12") | 214 / 2745 |
14 | | 07'26" (+05'06") | 212 / 2957 |
15 | | 07'28" (+05'08") | 211 / 3169 |
16 | | 07'33" (+05'13") | 209 / 3378 |
17 | | 07'27" (+05'07") | 221 / 3600 |
18 | | 07'22" (+05'02") | 207 / 3808 |
19 | | 07'37" (+05'17") | 205 / 4013 |
20 | | 07'34" (+05'14") | 215 / 4229 |
21 | | 07'34" (+05'14") | 213 / 4443 |
22 | | 07'22" (+05'02") | 208 / 4651 |
23 | | 07'37" (+05'17") | 216 / 4867 |
24 | | 07'20" (+05'00") | 211 / 5078 |
25 | | 11'04" (+08'44") | 216 / 5295 |
26 | | 11'18" (+08'58") | 209 / 5504 |
27 | | 12'24" (+10'04") | 212 / 5716 |
28 | | 10'46" (+08'26") | 211 / 5928 |
29 | | 14'05" (+11'45") | 211 / 6140 |
30 | | 11'47" (+09'27") | 207 / 6347 |
31 | | 10'13" (+07'53") | 218 / 6566 |
32 | | 12'15" (+09'55") | 208 / 6774 |
33 | | 10'27" (+08'07") | 196 / 6970 |
8月累積里程 : 18.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 03'57" | 00:07'59" |
3 | 06'12" | 00:14'11" |
4 | 07'31" | 00:21'42" |
5 | 07'31" | 00:29'13" |
6 | 11'32" | 00:40'45" |
7.0 | 11'18" | 00:51'44" |