8.1 km | 00:56:19 | 06:55/km日期: 2014-02-24 18:31 - 平均心率: 168 - 卡路里: 446 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'17" / 06'37" / 06'40" / 06'58" / 07'06" / 07'18" / 07'20" / 07'14" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 179 / 179 |
| 2 | | 06'08" (+00'10") | 182 / 362 |
| 3 | | 06'22" (+00'24") | 180 / 542 |
| 4 | | 06'15" (+00'17") | 183 / 725 |
| 5 | | 06'23" (+00'25") | 180 / 906 |
| 6 | | 06'21" (+00'23") | 183 / 1090 |
| 7 | | 06'33" (+00'35") | 181 / 1271 |
| 8 | | 06'25" (+00'27") | 180 / 1452 |
| 9 | | 06'36" (+00'38") | 176 / 1629 |
| 10 | | 06'21" (+00'23") | 185 / 1814 |
| 11 | | 06'59" (+01'01") | 181 / 1995 |
| 12 | | 06'38" (+00'40") | 185 / 2181 |
| 13 | | 06'42" (+00'44") | 185 / 2367 |
| 14 | | 06'30" (+00'32") | 179 / 2546 |
| 15 | | 06'39" (+00'41") | 190 / 2736 |
| 16 | | 07'06" (+01'08") | 174 / 2911 |
| 17 | | 07'13" (+01'15") | 174 / 3085 |
| 18 | | 07'22" (+01'24") | 166 / 3251 |
| 19 | | 06'55" (+00'57") | 171 / 3423 |
| 20 | | 06'49" (+00'51") | 177 / 3600 |
| 21 | | 07'03" (+01'05") | 175 / 3775 |
| 22 | | 06'29" (+00'31") | 185 / 3961 |
| 23 | | 07'07" (+01'09") | 173 / 4135 |
| 24 | | 06'46" (+00'48") | 180 / 4315 |
| 25 | | 06'52" (+00'54") | 182 / 4498 |
| 26 | | 07'26" (+01'28") | 168 / 4667 |
| 27 | | 07'08" (+01'10") | 172 / 4840 |
| 28 | | 07'06" (+01'08") | 180 / 5021 |
| 29 | | 07'16" (+01'18") | 176 / 5197 |
| 30 | | 07'17" (+01'19") | 175 / 5373 |
| 31 | | 07'32" (+01'34") | 170 / 5544 |
| 32 | | 07'09" (+01'11") | 176 / 5720 |
| 33 | | 06'56" (+00'58") | 179 / 5900 |
| 34 | | 07'20" (+01'22") | 172 / 6072 |
| 35 | | 07'22" (+01'24") | 172 / 6245 |
| 36 | | 07'26" (+01'28") | 169 / 6414 |
| 37 | | 07'43" (+01'45") | 166 / 6581 |
| 38 | | 07'26" (+01'28") | 160 / 6741 |
| 39 | | 07'11" (+01'13") | 168 / 6910 |
| 40 | | 07'13" (+01'15") | 164 / 7074 |
| 41 | | 07'31" (+01'33") | 163 / 7238 |
| 42 | | 07'04" (+01'06") | 174 / 7413 |
| 43 | | 06'46" (+00'48") | 176 / 7589 |
| 44 | | 07'29" (+01'31") | 167 / 7757 |
| 45 | | 07'27" (+01'29") | 164 / 7921 |
| 46 | | 06'09" (+00'11") | 165 / 8087 |
| 47 | | 08'20" (+02'22") | 44 / 8131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
30.00 km 
NIKE Lunarglide+ 5 累積 :
631.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'37" | 00:12'54" |
| 3 | 06'40" | 00:19'34" |
| 4 | 06'58" | 00:26'32" |
| 5 | 07'06" | 00:33'38" |
| 6 | 07'18" | 00:40'56" |
| 7 | 07'20" | 00:48'16" |
| 8 | 07'14" | 00:55'30" |
| 8.1 | 06'11" | 00:56'19" |
展開計圈分析
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