15.0 km | 01:50:39 | 07:22/km日期: 2019-08-25 17:41 - 平均心率: 153 - 卡路里: 1345 Cal - 平均步頻: 152 - PM2.5: 良好(<2)
Pace: 05'51" / 05'34" / 05'47" / 05'46" / 05'56" / 08'55" / 12'05" / 07'37" / 08'35" / 06'44" / 07'42" / 07'15" / 08'11" / 09'08" / 08'03" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
169.06 km 
MIZUNO WAVE RIDER 22 累積 :
1814.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 05'47" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 05'56" | 00:28'54" |
| 6 | 08'55" | 00:37'49" |
| 7 | 12'05" | 00:49'54" |
| 8 | 07'37" | 00:57'31" |
| 9 | 08'35" | 01:06'06" |
| 10 | 06'44" | 01:12'50" |
| 11 | 07'42" | 01:20'32" |
| 12 | 07'15" | 01:27'47" |
| 13 | 08'11" | 01:35'58" |
| 14 | 09'08" | 01:45'06" |
| 15 | 08'03" | 01:53'09" |
| 15.0 | 04'32" | 01:53'12" |
23128.5 km | 
4352.5 km
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