10.1 km | 00:57:40 | 05:42/km日期: 2019-08-23 05:17 - 卡路里: 546 Cal - 總步數: 10726 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 07'27" / 06'29" / 06'11" / 06'07" / 06'43" / 05'57" / 05'52" / 06'08" / 03'25" / 02'24" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+05'02") | 1005 / 1005 | 165 / 81 |
2 | | 06'29" (+04'07") | 1006 / 2012 | 175 / 87 |
3 | | 06'06" (+03'44") | 1004 / 3016 | 178 / 91 |
4 | | 06'07" (+03'45") | 1008 / 4024 | 179 / 90 |
5 | | 06'39" (+04'17") | 1007 / 5032 | 154 / 97 |
6 | | 05'54" (+03'32") | 1006 / 6038 | 178 / 94 |
7 | | 05'50" (+03'28") | 1008 / 7046 | 177 / 96 |
8 | | 06'05" (+03'43") | 1006 / 8052 | 177 / 92 |
9 | | 03'45" (+01'23") | 1003 / 9055 | 152 / 174 |
10 | | 03'45" (+01'23") | 1003 / 10059 | 152 / 174 |
11 | | 03'45" (+01'23") | 1003 / 11062 | 152 / 174 |
12 | | 02'22" | 1000 / 12062 | 46 / 909 |
13 | | 04'37" (+02'15") | 104 / 12167 | 148 / 145 |
8月累積里程 : 323.85 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'29" | 00:13'56" |
3 | 06'11" | 00:20'07" |
4 | 06'07" | 00:26'14" |
5 | 06'43" | 00:32'57" |
6 | 05'57" | 00:38'54" |
7 | 05'52" | 00:44'46" |
8 | 06'08" | 00:50'54" |
9 | 03'25" | 00:54'19" |
10 | 02'24" | 00:56'43" |
10.1 | 08'24" | 00:57'40" |