6.1 km | 00:40:22 | 06:34/km日期: 2019-08-24 07:26 - 平均心率: 143 - 卡路里: 400 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'37" / 06'10" / 06'06" / 05'51" / 07'14" / 06'51" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'31") | 1000 / 1000 |
| 2 | | 06'09" (+01'56") | 1000 / 2000 |
| 3 | | 06'16" (+02'03") | 613 / 2613 |
| 4 | | 05'49" (+01'36") | 1000 / 3613 |
| 5 | | 05'55" (+01'42") | 706 / 4319 |
| 6 | | 10'24" (+06'11") | 172 / 4492 |
| 7 | | 04'18" (+00'05") | 200 / 4692 |
| 8 | | 14'45" (+10'32") | 70 / 4762 |
| 9 | | 04'21" (+00'08") | 200 / 4962 |
| 10 | | 19'28" (+15'15") | 52 / 5015 |
| 11 | | 04'23" (+00'10") | 200 / 5215 |
| 12 | | 15'22" (+11'09") | 66 / 5281 |
| 13 | | 04'15" (+00'02") | 200 / 5481 |
| 14 | | 16'12" (+11'59") | 64 / 5546 |
| 15 | | 04'23" (+00'10") | 200 / 5746 |
| 16 | | 19'07" (+14'54") | 56 / 5802 |
| 17 | | 04'13" | 200 / 6002 |
| 18 | | 10'11" (+05'58") | 107 / 6109 |
| 19 | | 10'48" (+06'35") | 31 / 6141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 130.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 05'51" | 00:24'44" |
| 5 | 07'14" | 00:31'58" |
| 6 | 06'51" | 00:38'49" |
| 6.1 | 10'06" | 00:40'15" |
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