10.1 km | 00:52:58 | 05:13/km日期: 2019-08-22 06:02 - 平均心率: 153 - 卡路里: 435 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 05'32" / 05'29" / 05'12" / 05'17" / 05'24" / 05'18" / 05'07" / 05'05" / 04'57" / 04'58" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'36") | 1000 / 1000 |
| 2 | | 05'28" (+00'32") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'17" (+00'21") | 1000 / 4000 |
| 5 | | 05'23" (+00'27") | 1000 / 5000 |
| 6 | | 05'18" (+00'22") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'04" (+00'08") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'58" (+00'02") | 1000 / 10000 |
| 11 | | 04'57" (+00'01") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 259.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'12" | 00:16'13" |
| 4 | 05'17" | 00:21'30" |
| 5 | 05'24" | 00:26'54" |
| 6 | 05'18" | 00:32'12" |
| 7 | 05'07" | 00:37'19" |
| 8 | 05'05" | 00:42'24" |
| 9 | 04'57" | 00:47'21" |
| 10 | 04'58" | 00:52'19" |
| 10.1 | 05'01" | 00:52'58" |
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