14.1 km | 01:35:08 | 06:44/km日期: 2019-08-22 21:57 - 平均心率: 150 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 06'38" / 06'30" / 06'47" / 08'19" / 06'40" / 06'46" / 06'53" / 07'11" / 06'30" / 06'30" / 06'37" / 07'59" / 06'22" / 06'22" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'16") | 1000 / 1000 |
| 2 | | 06'30" (+00'09") | 1000 / 2000 |
| 3 | | 06'47" (+00'26") | 1000 / 3000 |
| 4 | | 08'18" (+01'57") | 1000 / 4000 |
| 5 | | 06'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'45" (+00'24") | 1000 / 6000 |
| 7 | | 06'52" (+00'31") | 1000 / 7000 |
| 8 | | 06'31" (+00'10") | 1000 / 8000 |
| 9 | | 06'29" (+00'08") | 1000 / 9000 |
| 10 | | 06'29" (+00'08") | 1000 / 10000 |
| 11 | | 06'36" (+00'15") | 1000 / 11000 |
| 12 | | 07'01" (+00'40") | 1000 / 12000 |
| 13 | | 06'21" | 1000 / 13000 |
| 14 | | 06'21" | 1000 / 14000 |
| 15 | | 07'10" (+00'49") | 100 / 14100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
162.00 km 
Adidas Boston 7 累積 :
197.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'30" | 00:13'08" |
| 3 | 06'47" | 00:19'55" |
| 4 | 08'19" | 00:28'14" |
| 5 | 06'40" | 00:34'54" |
| 6 | 06'46" | 00:41'40" |
| 7 | 06'53" | 00:48'33" |
| 8 | 07'11" | 00:55'44" |
| 9 | 06'30" | 01:02'14" |
| 10 | 06'30" | 01:08'44" |
| 11 | 06'37" | 01:15'21" |
| 12 | 07'59" | 01:23'20" |
| 13 | 06'22" | 01:29'42" |
| 14 | 06'22" | 01:36'04" |
| 14.1 | 07'06" | 01:36'47" |
展開計圈分析
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