6.3 km | 00:42:42 | 06:46/km日期: 2014-07-06 22:40 - 卡路里: 266 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'38" / 06'16" / 06'39" / 06'55" / 07'03" / 07'10" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'24") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'55" (+00'40") | 1000 / 4000 |
| 5 | | 07'03" (+00'48") | 1000 / 5000 |
| 6 | | 07'09" (+00'54") | 1000 / 6000 |
| 7 | | 06'48" (+00'33") | 295 / 6295 |
神醫的針灸只能幫我2KM
右膝問題依舊無解
只能寄望 打斷咖骨顛逗勇 了
7月累積里程 : 85.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'16" | 00:12'54" |
| 3 | 06'39" | 00:19'33" |
| 4 | 06'55" | 00:26'28" |
| 5 | 07'03" | 00:33'31" |
| 6 | 07'10" | 00:40'41" |
| 6.3 | 06'48" | 00:42'42" |
展開計圈分析
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