10.3 km | 01:06:56 | 06:31/km日期: 2019-08-19 20:37 - 總爬升: 106 m - 地點: 大去+義學國中13圈 - 卡路里: 813 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 06'01" / 06'02" / 05'26" / 06'04" / 06'20" / 06'31" / 06'32" / 06'52" / 06'28" / 06'47" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'16") | 1043 / 1043 |
2 | | 05'40" | 1143 / 2186 |
3 | | 05'54" (+00'14") | 1006 / 3192 |
4 | | 06'03" (+00'23") | 1043 / 4236 |
5 | | 06'35" (+00'55") | 997 / 5234 |
6 | | 06'20" (+00'40") | 1010 / 6244 |
7 | | 06'34" (+00'54") | 993 / 7238 |
8 | | 06'55" (+01'15") | 1010 / 8248 |
9 | | 06'23" (+00'43") | 1031 / 9279 |
10 | | 06'39" (+00'59") | 1000 / 10280 |
8月累積里程 :
139.48 km Mizuno Crusader 8 累積 :
1711.3 kmAndroid - asus ASUS_Z01MDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'02" | 00:12'03" |
3 | 05'26" | 00:17'29" |
4 | 06'04" | 00:23'33" |
5 | 06'20" | 00:29'53" |
6 | 06'31" | 00:36'24" |
7 | 06'32" | 00:42'56" |
8 | 06'52" | 00:49'48" |
9 | 06'28" | 00:56'16" |
10 | 06'47" | 01:03'03" |
10.5 | 06'12" | 01:06'23" |