8.1 km | 00:56:29 | 06:58/km日期: 2019-08-20 05:21 - 平均心率: 148 - 卡路里: 434 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 08'41" / 06'43" / 06'22" / 06'38" / 06'17" / 06'58" / 06'51" / 07'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'24") | 1000 / 1000 |
| 2 | | 06'42" (+00'26") | 1000 / 2000 |
| 3 | | 06'22" (+00'06") | 1000 / 3000 |
| 4 | | 06'37" (+00'21") | 1000 / 4000 |
| 5 | | 06'16" | 1000 / 5000 |
| 6 | | 06'58" (+00'42") | 1000 / 6000 |
| 7 | | 06'51" (+00'35") | 1000 / 7000 |
| 8 | | 07'21" (+01'05") | 1000 / 8000 |
| 9 | | 05'58" | 105 / 8105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 102.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'43" | 00:15'24" |
| 3 | 06'22" | 00:21'46" |
| 4 | 06'38" | 00:28'24" |
| 5 | 06'17" | 00:34'41" |
| 6 | 06'58" | 00:41'39" |
| 7 | 06'51" | 00:48'30" |
| 8 | 07'22" | 00:55'52" |
| 8.1 | 05'58" | 00:56'30" |
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