9.8 km | 01:56:16 | 11:55/km日期: 2019-08-16 15:50 - 卡路里: 684 Cal - 平均步頻: 5 - 溫度: 35°C - 濕度: 47% - PM2.5: 良好(6)
Pace: 14'52" / 11'32" / 11'18" / 11'11" / 11'22" / 11'26" / 11'12" / 11'20" / 11'54" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'50" (+03'40") | 1002 / 1002 |
2 | | 11'30" (+00'20") | 1001 / 2003 |
3 | | 11'17" (+00'07") | 1000 / 3004 |
4 | | 11'10" | 1000 / 4005 |
5 | | 11'24" (+00'14") | 996 / 5002 |
6 | | 11'22" (+00'12") | 1005 / 6007 |
7 | | 11'13" (+00'03") | 997 / 7005 |
8 | | 11'16" (+00'06") | 1015 / 8020 |
9 | | 12'43" (+01'33") | 1002 / 9022 |
10 | | 12'05" (+00'55") | 744 / 9766 |
8月累積里程 :
152.84 km ASICS TARTHERZEAL 累積 :
3469.5 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'52" | 00:14'52" |
2 | 11'32" | 00:26'24" |
3 | 11'18" | 00:37'42" |
4 | 11'11" | 00:48'53" |
5 | 11'22" | 01:00'15" |
6 | 11'26" | 01:11'41" |
7 | 11'12" | 01:22'53" |
8 | 11'20" | 01:34'13" |
9 | 11'54" | 01:46'07" |
9.8 | 12'59" | 01:56'05" |