11.0 km | 00:52:23 | 04:45/km日期: 2014-07-04 20:10 - 地點: 板二 - 卡路里: 590 Cal - 溫度: 31°C - 濕度: 71%
Pace: 04'31" / 04'35" / 04'42" / 04'38" / 04'37" / 04'16" / 04'21" / 05'05" / 04'55" / 04'34" / 04'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'35") | 400 / 400 |
| 2 | | 05'20" (+00'53") | 400 / 800 |
| 3 | | 05'15" (+00'48") | 400 / 1200 |
| 4 | | 05'15" (+00'48") | 400 / 1600 |
| 5 | | 05'05" (+00'38") | 400 / 2000 |
| 6 | | 05'30" (+01'03") | 400 / 2400 |
| 7 | | 05'17" (+00'50") | 400 / 2800 |
| 8 | | 05'22" (+00'55") | 400 / 3199 |
| 9 | | 05'20" (+00'53") | 400 / 3599 |
| 10 | | 05'12" (+00'45") | 400 / 3999 |
| 11 | | 05'00" (+00'33") | 400 / 4399 |
| 12 | | 04'40" (+00'13") | 400 / 4800 |
| 13 | | 04'37" (+00'10") | 400 / 5200 |
| 14 | | 04'27" | 400 / 5600 |
| 15 | | 04'42" (+00'15") | 400 / 6000 |
| 16 | | 05'07" (+00'40") | 400 / 6400 |
| 17 | | 05'50" (+01'23") | 400 / 6800 |
| 18 | | 05'55" (+01'28") | 400 / 7200 |
| 19 | | 05'40" (+01'13") | 400 / 7600 |
| 20 | | 05'47" (+01'20") | 400 / 8000 |
| 21 | | 04'52" (+00'25") | 400 / 8400 |
| 22 | | 05'10" (+00'43") | 400 / 8800 |
| 23 | | 05'17" (+00'50") | 400 / 9200 |
| 24 | | 05'32" (+01'05") | 400 / 9600 |
| 25 | | 04'58" (+00'31") | 452 / 10052 |
新北市shunfu
新北市shunfu
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Adidas 型號adidas Lite Arrow m G96804 累積 : 1326.2 km
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