17.5 km | 02:00:01 | 06:52/km日期: 2019-08-17 05:12 - 地點: 貓空 - 平均心率: 159 - 卡路里: 1299 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'29" / 07'01" / 07'10" / 07'05" / 07'17" / 06'50" / 07'04" / 06'45" / 06'54" / 06'29" / 06'55" / 06'53" / 06'54" / 06'56" / 06'58" / 07'21" / 07'17" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'05") | 1000 / 1000 |
| 2 | | 07'00" (+00'36") | 1000 / 2000 |
| 3 | | 07'10" (+00'46") | 1000 / 3000 |
| 4 | | 07'04" (+00'40") | 1000 / 4000 |
| 5 | | 06'56" (+00'32") | 1000 / 5000 |
| 6 | | 06'50" (+00'26") | 1000 / 6000 |
| 7 | | 07'03" (+00'39") | 1000 / 7000 |
| 8 | | 06'44" (+00'20") | 1000 / 8000 |
| 9 | | 06'53" (+00'29") | 1000 / 9000 |
| 10 | | 06'28" (+00'04") | 1000 / 10000 |
| 11 | | 06'24" | 1000 / 11000 |
| 12 | | 06'53" (+00'29") | 1000 / 12000 |
| 13 | | 06'53" (+00'29") | 1000 / 13000 |
| 14 | | 06'55" (+00'31") | 1000 / 14000 |
| 15 | | 06'58" (+00'34") | 1000 / 15000 |
| 16 | | 06'38" (+00'14") | 1000 / 16000 |
| 17 | | 07'16" (+00'52") | 1000 / 17000 |
| 18 | | 06'58" (+00'34") | 472 / 17472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
8月累積里程 :
141.58 km 
MIZUNO J1GA167701 累積 :
508.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'01" | 00:13'30" |
| 3 | 07'10" | 00:20'40" |
| 4 | 07'05" | 00:27'45" |
| 5 | 07'17" | 00:35'02" |
| 6 | 06'50" | 00:41'52" |
| 7 | 07'04" | 00:48'56" |
| 8 | 06'45" | 00:55'41" |
| 9 | 06'54" | 01:02'35" |
| 10 | 06'29" | 01:09'04" |
| 11 | 06'55" | 01:15'59" |
| 12 | 06'53" | 01:22'52" |
| 13 | 06'54" | 01:29'46" |
| 14 | 06'56" | 01:36'42" |
| 15 | 06'58" | 01:43'40" |
| 16 | 07'21" | 01:51'01" |
| 17 | 07'17" | 01:58'18" |
| 17.5 | 06'57" | 02:01'35" |
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