6.8 km | 00:32:30 | 04:47/km日期: 2014-07-14 21:49 - 卡路里: 500 Cal - 溫度: 30°C - 濕度: 78%
Pace: 04'56" / 05'09" / 05'21" / 05'25" / 05'23" / 05'22" / 01'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 260 / 260 |
2 | | 04'21" (+00'19") | 260 / 520 |
3 | | 04'29" (+00'27") | 260 / 780 |
4 | | 04'36" (+00'34") | 260 / 1040 |
5 | | 04'33" (+00'31") | 260 / 1300 |
6 | | 04'17" (+00'15") | 260 / 1560 |
7 | | 04'44" (+00'42") | 260 / 1820 |
8 | | 04'36" (+00'34") | 260 / 2080 |
9 | | 04'21" (+00'19") | 260 / 2340 |
10 | | 04'36" (+00'34") | 260 / 2599 |
11 | | 04'33" (+00'31") | 260 / 2859 |
12 | | 04'48" (+00'46") | 260 / 3119 |
13 | | 04'56" (+00'54") | 260 / 3379 |
14 | | 04'36" (+00'34") | 260 / 3639 |
15 | | 04'40" (+00'38") | 260 / 3899 |
16 | | 04'56" (+00'54") | 260 / 4159 |
17 | | 09'06" (+05'04") | 260 / 4419 |
18 | | 04'36" (+00'34") | 260 / 4679 |
19 | | 04'36" (+00'34") | 260 / 4939 |
20 | | 04'48" (+00'46") | 260 / 5199 |
21 | | 04'44" (+00'42") | 260 / 5459 |
22 | | 04'44" (+00'42") | 260 / 5719 |
23 | | 04'52" (+00'50") | 260 / 5979 |
24 | | 04'52" (+00'50") | 260 / 6239 |
25 | | 04'33" (+00'31") | 260 / 6499 |
26 | | 04'29" (+00'27") | 260 / 6759 |
27 | | 05'47" (+01'45") | 17 / 6777 |
7月累積里程 :
73.56 km NIKE Free Run 3.0 累積 :
488.2 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'09" | 00:10'05" |
3 | 05'21" | 00:15'26" |
4 | 05'25" | 00:20'51" |
5 | 05'23" | 00:26'14" |
6 | 05'22" | 00:31'36" |
6.8 | 01'09" | 00:32'30" |