8.0 km | 00:44:19 | 05:31/km日期: 2014-07-04 19:15 - 卡路里: 425 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'53" / 06'11" / 06'00" / 05'43" / 05'32" / 05'24" / 05'00" / 04'27" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'26") | 1000 / 1000 |
| 2 | | 06'11" (+01'45") | 1000 / 2000 |
| 3 | | 05'59" (+01'33") | 1000 / 3000 |
| 4 | | 05'42" (+01'16") | 1000 / 4000 |
| 5 | | 05'31" (+01'05") | 1000 / 5000 |
| 6 | | 05'24" (+00'58") | 1000 / 6000 |
| 7 | | 04'59" (+00'33") | 1000 / 7000 |
| 8 | | 04'26" | 1000 / 8000 |
| 9 | | 04'53" (+00'27") | 31 / 8031 |
7月累積里程 : 172.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'11" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 05'43" | 00:23'47" |
| 5 | 05'32" | 00:29'19" |
| 6 | 05'24" | 00:34'43" |
| 7 | 05'00" | 00:39'43" |
| 8 | 04'27" | 00:44'10" |
| 8.0 | 04'44" | 00:44'19" |
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