14.1 km | 01:26:08 | 06:05/km日期: 2019-08-06 19:07 - 卡路里: 734 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 06'38" / 06'16" / 17'25" / 06'09" / 06'18" / 06'02" / 06'02" / 05'56" / 18'48" / 05'58" / 05'59" / 05'50" / 05'57" / 05'40" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'57") | 1000 / 1000 |
2 | | 06'16" (+00'36") | 1000 / 2000 |
3 | | 06'27" (+00'47") | 1000 / 3000 |
4 | | 06'08" (+00'28") | 1000 / 4000 |
5 | | 06'17" (+00'37") | 1000 / 5000 |
6 | | 06'02" (+00'22") | 1000 / 6000 |
7 | | 06'01" (+00'21") | 1000 / 7000 |
8 | | 05'55" (+00'15") | 1000 / 8000 |
9 | | 06'10" (+00'30") | 1000 / 9000 |
10 | | 05'57" (+00'17") | 1000 / 10000 |
11 | | 05'59" (+00'19") | 1000 / 11000 |
12 | | 05'50" (+00'10") | 1000 / 12000 |
13 | | 05'56" (+00'16") | 1000 / 13000 |
14 | | 05'40" | 1000 / 14000 |
15 | | 05'49" (+00'09") | 131 / 14131 |
8月累積里程 :
237.56 km New Balance Fresh Foam 累積 :
301.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'16" | 00:12'54" |
3 | 17'25" | 00:30'19" |
4 | 06'09" | 00:36'28" |
5 | 06'18" | 00:42'46" |
6 | 06'02" | 00:48'48" |
7 | 06'02" | 00:54'50" |
8 | 05'56" | 01:00'46" |
9 | 18'48" | 01:19'34" |
10 | 05'58" | 01:25'32" |
11 | 05'59" | 01:31'31" |
12 | 05'50" | 01:37'21" |
13 | 05'57" | 01:43'18" |
14 | 05'40" | 01:48'58" |
14.1 | 05'50" | 01:49'44" |