13.6 km | 01:30:31 | 06:40/km日期: 2019-01-30 18:29 - 卡路里: 732 Cal - 總步數: 17902 - 平均步頻: 197 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 普通(51)
Pace: 06'50" / 06'42" / 06'43" / 06'47" / 06'41" / 06'48" / 06'44" / 06'43" / 05'50" / 06'50" / 06'43" / 06'24" / 06'18" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'32") | 1000 / 1000 | 188 / 77 |
| 2 | | 06'39" (+00'21") | 1006 / 2006 | 192 / 78 |
| 3 | | 06'40" (+00'22") | 1006 / 3012 | 190 / 78 |
| 4 | | 06'44" (+00'26") | 1004 / 4017 | 194 / 76 |
| 5 | | 06'41" (+00'23") | 1009 / 5027 | 196 / 76 |
| 6 | | 06'43" (+00'25") | 1002 / 6029 | 197 / 75 |
| 7 | | 06'42" (+00'24") | 1003 / 7033 | 198 / 75 |
| 8 | | 06'43" (+00'25") | 1009 / 8043 | 199 / 74 |
| 9 | | 06'49" (+00'31") | 1006 / 9049 | 198 / 73 |
| 10 | | 06'47" (+00'29") | 1001 / 10051 | 201 / 73 |
| 11 | | 06'39" (+00'21") | 1003 / 11054 | 202 / 74 |
| 12 | | 06'18" | 1000 / 12055 | 203 / 77 |
| 13 | | 06'24" (+00'06") | 1006 / 13061 | 203 / 76 |
| 14 | | 06'01" | 559 / 13621 | 204 / 81 |
1月累積里程 : 123.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'43" | 00:20'15" |
| 4 | 06'47" | 00:27'02" |
| 5 | 06'41" | 00:33'43" |
| 6 | 06'48" | 00:40'31" |
| 7 | 06'44" | 00:47'15" |
| 8 | 06'43" | 00:53'58" |
| 9 | 05'50" | 00:59'48" |
| 10 | 06'50" | 01:06'38" |
| 11 | 06'43" | 01:13'21" |
| 12 | 06'24" | 01:19'45" |
| 13 | 06'18" | 01:26'03" |
| 13.6 | 07'58" | 01:30'31" |
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