11.0 km | 00:53:48 | 04:53/km日期: 2019-08-06 19:56 - 卡路里: 209 Cal - 平均步頻: 169 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'09" / 05'04" / 04'32" / 04'42" / 04'55" / 04'58" / 04'51" / 04'50" / 04'45" / 04'59" / 04'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'38") | 989 / 989 |
2 | | 05'03" (+00'32") | 998 / 1988 |
3 | | 04'31" | 1007 / 2995 |
4 | | 04'43" (+00'12") | 1005 / 4001 |
5 | | 04'53" (+00'22") | 994 / 4996 |
6 | | 04'54" (+00'23") | 997 / 5994 |
7 | | 04'54" (+00'23") | 1013 / 7007 |
8 | | 04'47" (+00'16") | 991 / 7999 |
9 | | 04'46" (+00'15") | 998 / 8998 |
10 | | 04'58" (+00'27") | 1001 / 9999 |
11 | | 04'42" (+00'11") | 1016 / 11015 |
8月累積里程 :
93.39 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'04" | 00:10'13" |
3 | 04'32" | 00:14'45" |
4 | 04'42" | 00:19'27" |
5 | 04'55" | 00:24'22" |
6 | 04'58" | 00:29'20" |
7 | 04'51" | 00:34'11" |
8 | 04'50" | 00:39'01" |
9 | 04'45" | 00:43'46" |
10 | 04'59" | 00:48'45" |
11 | 04'43" | 00:53'28" |
11.0 | 03'08" | 00:53'37" |