17.2 km | 01:53:52 | 06:38/km日期: 2019-08-04 06:34 - 總爬升: 261 m - 卡路里: 865 Cal - 總步數: 19544 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'32" / 05'35" / 06'13" / 06'36" / 06'33" / 07'49" / 08'50" / 05'36" / 06'37" / 06'01" / 06'41" / 05'42" / 08'38" / 06'05" / 07'14" / 05'37" / 06'29" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'55") | 1008 / 1008 | 187 / 82 |
| 2 | | 05'34" (+00'01") | 1001 / 2009 | 201 / 88 |
| 3 | | 06'12" (+00'39") | 1002 / 3012 | 185 / 87 |
| 4 | | 06'34" (+01'01") | 1003 / 4015 | 172 / 88 |
| 5 | | 06'32" (+00'59") | 1001 / 5017 | 184 / 83 |
| 6 | | 07'50" (+02'17") | 1005 / 6023 | 156 / 81 |
| 7 | | 08'44" (+03'11") | 1007 / 7030 | 120 / 94 |
| 8 | | 05'33" | 1007 / 8038 | 192 / 93 |
| 9 | | 06'35" (+01'02") | 1004 / 9043 | 166 / 91 |
| 10 | | 05'58" (+00'25") | 1007 / 10050 | 191 / 87 |
| 11 | | 06'38" (+01'05") | 1006 / 11057 | 175 / 85 |
| 12 | | 05'40" (+00'07") | 1004 / 12061 | 196 / 89 |
| 13 | | 08'36" (+03'03") | 1002 / 13064 | 103 / 112 |
| 14 | | 06'04" (+00'31") | 1000 / 14064 | 194 / 84 |
| 15 | | 07'14" (+01'41") | 1006 / 15071 | 169 / 81 |
| 16 | | 05'35" (+00'02") | 1004 / 16075 | 201 / 88 |
| 17 | | 06'27" (+00'54") | 1005 / 17081 | 176 / 87 |
| 18 | | 05'48" (+00'15") | 163 / 17245 | 189 / 90 |
8月累積里程 : 222.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'35" | 00:12'07" |
| 3 | 06'13" | 00:18'20" |
| 4 | 06'36" | 00:24'56" |
| 5 | 06'33" | 00:31'29" |
| 6 | 07'49" | 00:39'18" |
| 7 | 08'50" | 00:48'08" |
| 8 | 05'36" | 00:53'44" |
| 9 | 06'37" | 01:00'21" |
| 10 | 06'01" | 01:06'22" |
| 11 | 06'41" | 01:13'03" |
| 12 | 05'42" | 01:18'45" |
| 13 | 08'38" | 01:27'23" |
| 14 | 06'05" | 01:33'28" |
| 15 | 07'14" | 01:40'42" |
| 16 | 05'37" | 01:46'19" |
| 17 | 06'29" | 01:52'48" |
| 17.2 | 06'30" | 01:53'52" |
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