8.0 km | 00:57:32 | 07:10/km日期: 2019-08-02 19:29 - 卡路里: 655 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 07'27" / 07'08" / 07'12" / 07'12" / 07'08" / 07'05" / 07'08" / 07'06" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'22") | 1000 / 1000 |
| 2 | | 07'08" (+00'03") | 1000 / 2000 |
| 3 | | 07'11" (+00'06") | 1000 / 3000 |
| 4 | | 07'12" (+00'07") | 1000 / 4000 |
| 5 | | 07'07" (+00'02") | 1000 / 5000 |
| 6 | | 07'05" | 1000 / 6000 |
| 7 | | 07'07" (+00'02") | 1000 / 7000 |
| 8 | | 07'06" (+00'01") | 1000 / 8000 |
| 9 | | 09'44" (+02'39") | 11 / 8011 |
8月累積里程 : 167.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'08" | 00:14'35" |
| 3 | 07'12" | 00:21'47" |
| 4 | 07'12" | 00:28'59" |
| 5 | 07'08" | 00:36'07" |
| 6 | 07'05" | 00:43'12" |
| 7 | 07'08" | 00:50'20" |
| 8 | 07'06" | 00:57'26" |
| 8.0 | 10'32" | 00:57'33" |
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