10.0 km | 01:01:44 | 06:10/km日期: 2019-08-01 18:02 - 卡路里: 735 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 06'19" / 06'59" / 06'44" / 06'33" / 05'41" / 05'49" / 05'57" / 05'57" / 05'31" / 06'10" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 06'59" (+01'28") | 1000 / 2000 |
| 3 | | 06'42" (+01'11") | 1000 / 3000 |
| 4 | | 06'34" (+01'03") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'26") | 1000 / 7000 |
| 8 | | 05'56" (+00'25") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 06'09" (+00'38") | 1000 / 10000 |
| 11 | | 07'17" (+01'46") | 12 / 10012 |
8月累積里程 :
235.40 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'59" | 00:13'18" |
| 3 | 06'44" | 00:20'02" |
| 4 | 06'33" | 00:26'35" |
| 5 | 05'41" | 00:32'16" |
| 6 | 05'49" | 00:38'05" |
| 7 | 05'57" | 00:44'02" |
| 8 | 05'57" | 00:49'59" |
| 9 | 05'31" | 00:55'30" |
| 10 | 06'10" | 01:01'40" |
| 10.0 | 06'53" | 01:01'45" |
展開計圈分析
留言 
