7.0 km | 00:44:39 | 06:22/km日期: 2014-07-01 18:07 - 卡路里: 353 Cal - 溫度: 31°C - 濕度: 81%
Pace: 02'45" / 06'27" / 06'24" / 06'31" / 06'36" / 06'16" / 828'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'48") | 1000 / 1000 |
| 2 | | 06'26" (+00'39") | 1000 / 2000 |
| 3 | | 06'24" (+00'37") | 1000 / 3000 |
| 4 | | 06'30" (+00'43") | 1000 / 4000 |
| 5 | | 06'36" (+00'49") | 1000 / 5000 |
| 6 | | 06'15" (+00'28") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'47" | 7 / 7007 |
7月累積里程 : 91.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 06'27" | 00:09'12" |
| 3 | 06'24" | 00:15'36" |
| 4 | 06'31" | 00:22'07" |
| 5 | 06'36" | 00:28'43" |
| 6 | 06'16" | 00:34'59" |
| 7.0 | 05'45" | 00:40'47" |
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