9.1 km | 00:58:26 | 06:23/km日期: 2014-07-01 05:14 - 平均心率: 112 - 卡路里: 662 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'45" / 06'06" / 06'19" / 06'08" / 06'03" / 05'48" / 06'01" / 06'34" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'57") | 995 / 995 |
| 2 | | 06'05" (+00'18") | 1012 / 2007 |
| 3 | | 06'18" (+00'31") | 1009 / 3017 |
| 4 | | 06'07" (+00'20") | 1000 / 4018 |
| 5 | | 06'02" (+00'15") | 1018 / 5037 |
| 6 | | 05'47" | 998 / 6035 |
| 7 | | 06'07" (+00'20") | 1013 / 7048 |
| 8 | | 06'40" (+00'53") | 1006 / 8055 |
| 9 | | 07'54" (+02'07") | 151 / 8207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 359.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'06" | 00:12'51" |
| 3 | 06'19" | 00:19'10" |
| 4 | 06'08" | 00:25'18" |
| 5 | 06'03" | 00:31'21" |
| 6 | 05'48" | 00:37'09" |
| 7 | 06'01" | 00:43'10" |
| 8 | 06'34" | 00:49'44" |
| 8.1 | 11'53" | 00:51'26" |
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