6.3 km | 00:29:27 | 04:38/km日期: 2019-07-30 06:49 - 卡路里: 436 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'06" / 04'37" / 04'40" / 04'38" / 04'30" / 04'24" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'43") | 1000 / 1000 |
| 2 | | 04'36" (+00'13") | 1000 / 2000 |
| 3 | | 04'39" (+00'16") | 1000 / 3000 |
| 4 | | 04'38" (+00'15") | 1000 / 4000 |
| 5 | | 04'30" (+00'07") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 04'31" (+00'08") | 341 / 6341 |
7月累積里程 : 202.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'37" | 00:09'43" |
| 3 | 04'40" | 00:14'23" |
| 4 | 04'38" | 00:19'01" |
| 5 | 04'30" | 00:23'31" |
| 6 | 04'24" | 00:27'55" |
| 6.3 | 04'29" | 00:29'27" |
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