8.0 km | 00:41:45 | 05:12/km日期: 2019-08-01 09:09 - 卡路里: 582 Cal - 平均步頻: 180
Pace: 05'33" / 05'32" / 05'36" / 05'18" / 05'06" / 04'58" / 04'50" / 04'51" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'44") | 1000 / 1000 |
2 | | 05'32" (+00'43") | 1000 / 2000 |
3 | | 05'36" (+00'47") | 1000 / 3000 |
4 | | 05'17" (+00'28") | 1000 / 4000 |
5 | | 05'06" (+00'17") | 1000 / 5000 |
6 | | 04'58" (+00'09") | 1000 / 6000 |
7 | | 04'50" (+00'01") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 03'42" | 7 / 8007 |
8月累積里程 :
110.98 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'32" | 00:11'05" |
3 | 05'36" | 00:16'41" |
4 | 05'18" | 00:21'59" |
5 | 05'06" | 00:27'05" |
6 | 04'58" | 00:32'03" |
7 | 04'50" | 00:36'53" |
8 | 04'51" | 00:41'44" |
8.0 | 02'20" | 00:41'45" |